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A bit about me

My name is Sarah Chadda and I'm the founder of Retreat to Flourish (formerly known as Flourish Wellness Pod).

It's my mission to provide an integrated and holistic approach to health and wellness. 

We live in a world where so many of us are suffering from stress, anxiety, poor nutrition, and are both physically and mentally exhausted.


I feel more and more of us are looking for a more holistic approach to our lifestyles, so I think it’s important to treat the WHOLE person and not just their symptoms.

Image by Alex Perri

"Let food be thy medicine and medicine be thy food"

Due to my own health concerns and that of my little boy, I wanted a more natural and holistic alternative to prescribed medication. 

That was when I found juicing and colonic hydrotherapy. 


I'm incredibly passionate about colonic hydrotherapy and oxygen therapy, and the benefits they offer to everyone, whether you're suffering with a specific condition or in the prime of your life. 

As well as solving the problem in front of me, I aim to enrich my clients' lives by showing them how to better care for their body.


The clinic

Retreat to Flourish is based on Conwy Old Road, in Dwygyflychi.


It is a quiet and relaxing space, with a range of treatment rooms.


We aim to provide a spa-like atmosphere, with plenty of spaces to sit and relax with a cup of coffee. ​

If you would like to find about more about the treatments we offer or book an appointment, please contact us.


I have to say that Sarah is one of the best Colonic Hydrotherapists I have been to. She makes you feel completely at ease and takes time to ensure you are comfortable and don't feel embarrassed. My Mum who has Parkinsons also visited Sarah for a treatment and it has helped to improve her digestive system which becomes very sluggish due to medication. A wonderful therapist - thank you Sarah!

Fiona England-Bryant

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